Sparad invägning (inga dagboksinlägg) för 25 november 2014
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176,0 kg
Tappat hittills: 44,0 kg.
Kvarvarande: 39,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 november 2014:
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2898 kcal
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Fett: 119,31g | Prot: 139,89g | Kolh.: 285,32g.
Frukost: Apples. Lunch: Food Lion Homestyle Cole Slaw, Togo's Clubhouse Sandwich (Regular). Middag: On The Border Chips and Salsa, Captain Morgan Original Spiced Rum (1 oz), Chicken Wing (Skin Eaten). Snacks/Annat: Twizzlers Black Licorice Bites, Wonka Runts Candy, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mer...
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Tappar 3,2 kg per vecka
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clydebrown 's vikthistorik
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