|
So on this journey sacrifices have been made. I have given up my sodas (diet and otherwise), my morning cranberry juice (probably added sugar and loads of fructose), and a beer / wine at night. Yes sacrifices have been made so as not to become Human Foie Gras.
A new craving has emerged as a worthy contender to any of the previous beverages. Puréed Whole Lemon, Apple Cider Vinegar, and Water topped to 24 oz. I look forward to it like a homemade Gatorade after sweating in a sweltering summer sun. Cool and refreshing, replenishing and nourishing my body. Truly a nectar of Mother Nature herself.
The fight continues albeit after another sip of my very special lemonade.
|
83,2 kg
Tappat hittills: 20,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 29 december 2022:
|
503 kcal
|
Fett: 27,12g | Prot: 19,18g | Kolh.: 45,21g.
Frukost: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Coffee with Milk, Fried Egg. Lunch: Scone. mer...
|
Tappar 0,8 kg per vecka
|