Ahhhh the price I paid for festive eating. Regrets!
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68,9 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 december 2022:
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1052 kcal
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Fett: 41,98g | Prot: 50,36g | Kolh.: 122,62g.
Frukost: Tea with Milk and Sugar. Lunch: Salsa, Mainland Edam Cheese, White Bread . Middag: Bundaberg Diet Ginger Beer (Bottle), Delmaine Pitted Kalamata Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cured Ham (Boneless, Cooked, Unheated) . Snacks/Annat: Butter or Sugar Biscuit, Camembert Cheese , Arnott's Sesame Wheat, Freshly Squeezed Orange Juice, Butter or Sugar Biscuit, Strawberries , Griffin's Jaffa Thins. mer...
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Ökar 0,5 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
600g increase is not bad for festive eating.. you're doing great, just keep at it 😊
30 dec 22 av medlem: Ginny OC
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30 dec 22 av medlem: AVT84
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