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Good result this morning that was fairly unexpected as I woke up feeling bloated.
But a nice little drop for the day :-) I'm off traveling for two days for work which will mess up my normal fasting strategy but hopefully won't make an impact.
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55,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 november 2014:
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927 kcal
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Fett: 54,47g | Prot: 95,55g | Kolh.: 22,93g.
Lunch: Ah Malse Roast Beef, AH AH Mozzarella, Red Tomatoes, Mixed Salad Greens, Gouda Cheese. Middag: Extra Virgin Olive Oil, Salmon, Carpaccio. Snacks/Annat: Questbar Double Chocolate Chunk. mer...
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Tappar 4,2 kg per vecka
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