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Happy Christmas you wonderful FS family... So thankful for everyone of you ❣️ Peace and blessings to you and your families 🎄Stay safe xxoo
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90,5 kg
Tappat hittills: 57,5 kg.
Kvarvarande: 25,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 december 2022:
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994 kcal
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Fett: 23,92g | Prot: 120,75g | Kolh.: 64,60g.
Frukost: Raspberries, Blueberries, Chobani Greek Yogurt. Lunch: Steamed or Boiled Lobster, Coles Avocado, Balsamic Vinegar of Modena, Capsicum (3 Strips), Cucumber (with Peel), Onions, Lettuce, Tomatoes, Chicken Breast (Skin Not Eaten). Middag: Marmadukes Peanut Butter Powder (Pure Peanuts), The Lady Shake Vanilla Shake. Snacks/Annat: Gin, Dairy Farmers Shape No Fat Milk, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). mer...
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Tappar 1,2 kg per vecka
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lizpackard09 's vikthistorik
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