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My weight will be up a little after the weekend. lol I've lost the weight so now I need to just take one day out of the year to just enjoy. No counting and worrying about every little calorie. Hope all my FS Friends have a Merry and Safe Christmas!
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37,4 kg
Tappat hittills: 15,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 december 2022:
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1113 kcal
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Fett: 40,34g | Prot: 44,78g | Kolh.: 149,17g.
Frukost: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Middag: Rice Gourmet Fried Rice, Terry Ho's Yum Yum Sauce Light, John Soules Foods Chicken Fajita Breast Strips. Snacks/Annat: Mcdonald's Sweet Tea (Medium). mer...
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Tappar 0,1 kg per vecka
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