Friday, went out to eat with my parents. Had 2900 calories that day. Been averaging 2000 or so a day. I need to start meal prepping again.
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104,6 kg
Tappat hittills: 15,6 kg.
Kvarvarande: 27,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 december 2022:
Ökar 0,3 kg per vecka
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