Sparad invägning (inga dagboksinlägg) för 19 december 2022
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57,9 kg
Tappat hittills: 25,1 kg.
Kvarvarande: 0,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 19 december 2022:
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1403 kcal
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Fett: 110,75g | Prot: 83,42g | Kolh.: 42,65g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory. Middag: Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Kale, Olive Oil, Metz Fresh Fresh Spinach Leaves. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Tappar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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