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Weigh in today
Best news is pretty everything moving in the right direction. Percent body fat dropped by a full percentage point. Very pleased with that. Weight down too don’t have the scan results in front of me as I left that paper at home. Guess the corral walk yesterday really helped 🙂
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99,4 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 8,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 december 2022:
Tappar 0,2 kg per vecka
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