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ok so maybe it was water retention, have lost significant amounts for the last two mornings. Beautiful day not a breath of wind and Jack is off to kindy! #winningbysmallvictories
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124,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 39,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 november 2014:
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1658 kcal
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Fett: 88,16g | Prot: 136,55g | Kolh.: 104,94g.
Frukost: Scrambled Egg (Whole, Cooked), Coffee (Instant Powder). Lunch: Nutiva Organic Chia Seed, Vitasoy coconut milk original, Cooked Red Cabbage, Mae Ploy Sweet Chili Sauce, Sea Salt, Ploughmans Bakery Soy & Linseed Bread, Skinless Chicken Breast, Great Value Fully Cooked Grilled Chicken Breast Fillets. Middag: Navels Oranges, Sweet Red Peppers (Freeze-Dried), Garbanzo Mediterranean Grill Red Cabbage, Red Cabbage, Vegetable Oil, Smoked Salmon. Snacks/Annat: Snak Club Raw Almonds. mer...
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Tappar 9,8 kg per vecka
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