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not quite how quickly i'd like this to go, but not too bad either! at least i'm losing.
went to get some healthy snacks today. hopefully it'll help.
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94,8 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 november 2014:
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731 kcal
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Fett: 27,28g | Prot: 57,03g | Kolh.: 64,19g.
Frukost: Nature's Place Boneless Skinless Chicken Breast, Bertolli Light Alfredo Sauce, Hodgson Mill Whole Wheat Fettuccine. Lunch: Five Guys French's Yellow Mustard, Bumble Bee Chunk Light Tuna in Water Pouch, Mayonnaise, Pickles. Snacks/Annat: Chobani Indulgent Mint & Dark Chocolate Greek Yogurt, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Mini Babybel Original Cheese. mer...
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Tappar 0,2 kg per vecka
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