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Good afternoon. It has been a busy morning. We have been going through our clothes closet and drawers. I have found a new wardrobe in clothes from Carol and things I have stored. It is fun but tiring Also so exciting to see all the clothes I can wear now. Also went shopping yesterday and found some treasures. This is an added bonus to feeling like a I have energy to get through the day. What a blessing. I guess you can tell I am on top of the world today. I am under my goal weight by one pound.
If I can do it I know each one of you will be successful so do not give up the fight.
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83,5 kg
Tappat hittills: 31,3 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 23 augusti 2009:
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699 kcal
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Fett: 7,77g | Prot: 59,79g | Kolh.: 105,51g.
Frukost: medifast cocoa, water. Lunch: water, chicken and noodle healthy choice. Middag: water, apple, cucumber, red onion, tomato, yellow sweet pepper, Original Iceberg Garden Salad (Zip), Craisins, Natural Crumbled Feta Cheese, Shrimp Cooked Tail-off. Snacks/Annat: hard pretzel. mer...
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2769 kcal
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Träning:
Skrivbordsarbete - 8 timmar, Sittande - 6 timmar, Stående - 2 timmar, Sömn - 8 timmar. mer...
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Tappar 1,9 kg per vecka
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 Kommentarer
So happy to hear the tone of your post today Judibird, I know the feeling ("on top of the world") only too well. It comes to us when we begin approaching the best us that we can be. :-)
23 aug 09 av medlem: information
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Great job mom!!! I hope when I grow up I will be like you!! I'm pooped from all the clothes sorting, bagging, and toting to the car. Feels great to have things cleaned up a bit though. Yesterday was fun too ... a good weekend all the way around.
23 aug 09 av medlem: madaboutmoose
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