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Slowly but surely.
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79,4 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 15,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 december 2022:
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1322 kcal
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Fett: 46,26g | Prot: 38,09g | Kolh.: 143,05g.
Frukost: Kerrygold Pure Irish Butter, Fried Egg without Fat, French Meadow Bakery Sprouted 16 Grain and Seed Bread. Lunch: Kona Grill Philadelphia Roll. Snacks/Annat: Pilsner Urquell Beer, Triscuit Cracked Pepper & Olive Oil Crackers, Best Choice Pimento Cheese Spread, Margarita. mer...
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Tappar 1,6 kg per vecka
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CathynotKathy 's vikthistorik
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