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Glucose at 108 at wake up. Hmm ….
Lots of walking today as I go grinching through the overcrowded stores dealing shopping for over priced stuff.
Mumbling “Serenity Now” to myself will not lower the stress level a bit.
The fight continues with a “Bah, Humbug!” And a “Merry Christmas to all”
Have a wonderful day FS family.
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84,2 kg
Tappat hittills: 19,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 december 2022:
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1802 kcal
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Fett: 119,35g | Prot: 95,11g | Kolh.: 89,99g.
Frukost: Egg Muffin Breakfast - Keto Low-Carb, Coffee with Milk. Middag: Olive Garden Herb-Grilled Salmon (Dinner), Olive Garden Garden-fresh Salad with Dressing. mer...
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Ökar 1,0 kg per vecka
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