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Woke at #205, have been running on DEPP-CON 5 sunup till sundown and more so much for my PT job last week 6 days, this week 7 have several large events and no help, And I'm Kinda DO N OK, well not really . but it sounds good !!!
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93,0 kg
Tappat hittills: 100,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 december 2022:
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1070 kcal
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Fett: 83,79g | Prot: 72,44g | Kolh.: 3,33g.
Frukost: Pork Roasts (Top Loin, Boneless), Heavy Cream, Coffee (Brewed From Grounds). mer...
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Tappar 6,4 kg per vecka
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