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Oof... Thanksgiving caught up with me 😅
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111,5 kg
Tappat hittills: 4,6 kg.
Kvarvarande: 20,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 december 2022:
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2294 kcal
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Fett: 95,34g | Prot: 92,18g | Kolh.: 269,27g.
Frukost: Fiber One Chewy Bars - Oats & Chocolate, McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Frito-Lay Munchies Peanut Butter Sandwich Crackers, Stouffer's Lasagna with Meat & Sauce. Middag: Toasted Garlic Bread, Potatoes (Flesh Without Skin, with Salt, Boiled) , Green Giant Honey Glazed Carrots, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). Snacks/Annat: Oreo Chocolate Sandwich Cookies, Pop Secret Movie Theater Butter Popcorn. mer...
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Ökar 0,2 kg per vecka
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 Kommentarer
Tis the season. My scale will #s bouncing up and down until mid February and I'm ok with that. I do try to eat healthier between each holiday too.
06 dec 22 av medlem: 2melons
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BarryAllen85 's vikthistorik
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