Went up :[
|
101,2 kg
Tappat hittills: 1,3 kg.
Kvarvarande: 44,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 04 december 2022:
|
1673 kcal
|
Fett: 74,59g | Prot: 64,34g | Kolh.: 181,76g.
Frukost: Morningstar Farms Veggie Corn Dog, Zulka Morena Pure Cane Sugar, Planet Oat French Vanilla Oatmilk Creamer, Regular Coffee, Morningstar Farms Veggie Sausage Links, Just Just Egg. Lunch: Stubb's Sticky Sweet BAR-B-Q Sauce, Del Monte Veggieful Plant-Based Philly Cheesesteak, Ore-Ida Golden Crinkles French Fried Potatoes. Middag: Bubly Sparkling Water, Toasted Garlic Bread, Marketside Caesar Salad Kit. Snacks/Annat: Barefoot Hard Seltzer, Hoody's Organic Honey Cashews, Fannie May S’mores Snack Mix. mer...
|
Ökar 4,1 kg per vecka
|
|
|