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Tipping the scale! Breakfast for dinner last night before the Christmas parade. I ate one of the sugary Pillsbury cinnamon buns and three eggs. Pleased that morning glucose was well within range at wake up this morning. Of course a-lot of extra steps last night as well after eating.
The fight continues although today it will be hunting the perfect Christmas Tree Griswold Family Style!
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84,5 kg
Tappat hittills: 19,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 december 2022:
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1877 kcal
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Fett: 103,37g | Prot: 72,93g | Kolh.: 173,58g.
Frukost: Nestle Chocolate Chips, Krusteaz Buttermilk Complete Pancake Mix, Fried Egg , Coffee with Milk. Lunch: Onions , Bragg Organic Apple Cider Vinegar, Cherry Tomatoes, Pompeian Robust Extra Virgin Olive Oil, Kroger Broccoli Slaw, Cabbage , King Oscar Flat Anchovies in Olive Oil. Middag: Fathead Pizza. Snacks/Annat: Nestle Chocolate Chips, Krusteaz Buttermilk Complete Pancake Mix. mer...
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Tappar 3,2 kg per vecka
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