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And that’s what happens when you think you can eat cookies every day!!! So glad that I caught it early. I really have been watching so that I don’t go crazy. So, it’s back on track for this girl. Hope all FS friends are doing great.
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69,9 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 november 2022:
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669 kcal
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Fett: 28,27g | Prot: 20,62g | Kolh.: 93,34g.
Frukost: Astro 3% Original Plain Yogurt, Pineapple . Lunch: Figs , Summer Fresh Chick Pea Salad. Snacks/Annat: 2% Fat Milk. mer...
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1807 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Ökar 0,3 kg per vecka
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