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Another day. Survived travel meals without too much impact although i abused my body with a 16 oz sirloin Wednesday night. Yeah - a bit much, but i did not order a beer even with the peer pressure.
Working from home today and i swear the refrigerator is watching me.
Feeding window opens at Noon. The refrigerator and i will have a negotiation at that point. It will be a truce until then.
The fight continues at home today.
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88,3 kg
Tappat hittills: 15,6 kg.
Kvarvarande: 2,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 november 2022:
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2150 kcal
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Fett: 104,02g | Prot: 127,09g | Kolh.: 173,61g.
Frukost: Coffee with Milk. Lunch: Kraft Thousand Island Salad Dressing, Cabbage , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Middag: Zucchini Muffin, Kroger Flour Tortilla (Burrito Size), Onions , Cherry Tomatoes, Daisy Sour Cream, Lettuce, Cabbage , Chicken Breast. mer...
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Ökar 0,5 kg per vecka
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