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my weight went slightly up but for reasons I think are that I had a salty dinner, didn't drink enough water yesterday and also that I have digestive issues.
no worries here yet :-)
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57,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 november 2014:
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1055 kcal
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Fett: 66,88g | Prot: 92,65g | Kolh.: 33,10g.
Lunch: Egg, AH Gerookte Scharrelkipfilet. Middag: Hellmann's Mayonaise, Cauliflower, Extra Virgin Olive Oil, AH Whole Chicken. Snacks/Annat: Peanuts, Blanched Almonds, Questbar Vanilla Almond Crunch. mer...
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Ökar 2,1 kg per vecka
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