Sparad invägning (inga dagboksinlägg) för 11 november 2022
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86,5 kg
Tappat hittills: 26,9 kg.
Kvarvarande: 3,9 kg.
Kosten följs: Ganska bra.
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Ökar 1,6 kg per vecka
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Kommentarer
I'm sure my scales were wrong the last couple of weeks when they read big losses. I feel like I actually put weight on the last couple weeks and probably lost a 1lb this week but weirdly I feel better about the scales this week than when it said I lost when I knew I hadn't as I feel it's a true reflection now. Been eating badly and no exercise for a while now but back on it this week!
11 nov 22 av medlem: bryony_pudding
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