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I've been out in the field, living and eating at a remote camp. My focus hasn't been on calorie intake. Looks like another week before life settles back to a regular pace. Cheers have a good week all.
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131,1 kg
Tappat hittills: 17,7 kg.
Kvarvarande: 44,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 november 2014:
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1826 kcal
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Fett: 71,76g | Prot: 93,17g | Kolh.: 229,85g.
Frukost: Dairyland Coffee Cream, Tim Hortons Oatmeal with Berries . Lunch: Cheddar Cheese , Butter , Mayonnaise , Sprouted Wheat Bread, Maple Leaf Turkey Breast Roast Deli Slice. Middag: Chili Con Carne with Beans. Snacks/Annat: Oatmeal Cookies (Soft Type), Apples . mer...
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Ökar 1,6 kg per vecka
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