Too many double decker tacos. Making me plumpus on the rumpus.
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96,0 kg
Tappat hittills: 18,3 kg.
Kvarvarande: 5,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 november 2022:
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1923 kcal
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Fett: 57,31g | Prot: 72,78g | Kolh.: 232,47g.
Frukost: Starbucks Caramel Macchiato Creamer, Starbucks Vanilla Frappuccino (13.7 oz), Betty Crocker Tuna Helper - Creamy Pasta. Lunch: Poultry Gravy, Cherry Pie, Mashed Potato, Kraft Stove Top Savory Herbs Stuffing Mix, Ham (Whole, Cured) , Turkey Breast Meat . Middag: Broccoli , Potato, Steak. Snacks/Annat: Pure Protein Chocolate Mint Cookie. mer...
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Ökar 2,5 kg per vecka
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