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Detox water, no starches, no added sugar, feeling a little Queasy
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107,1 kg
Tappat hittills: 10,3 kg.
Kvarvarande: 27,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 november 2022:
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1267 kcal
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Fett: 35,25g | Prot: 59,40g | Kolh.: 186,40g.
Lunch: Scrambled Egg , Salmon, Celery , Green Peppers , Asparagus , Broccoli , Couscous (Cooked) , Cucumber (with Peel) . Middag: Souper Salad Sunflower Seeds, Blueberries , Plain Yogurt, Strawberries, So Delicious Coconut Milk Unsweetened, General Mills Wheaties Cereal, Berries. mer...
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Tappar 13,0 kg per vecka
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