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Good Morning.
Appear to be in an equilibrium - up a little, down a little, but no real movement.
Sooner or later something will give.
The fight continues.
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88,6 kg
Tappat hittills: 15,3 kg.
Kvarvarande: 2,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 november 2022:
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1339 kcal
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Fett: 62,90g | Prot: 51,82g | Kolh.: 138,33g.
Frukost: Coffee with Milk. Lunch: Celery, Red Gold Petite Diced Tomatoes, Sara Lee Artesano Style Bread, Krusteaz Corn Bread, Onions, Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking). Middag: Fried Breaded Tenderloin Pork, Ken's Steak House Simply Vinaigrette Italian, Bragg Nutritional Yeast Seasoning, Roasted Potato, Cabbage , Lettuce Salad with Assorted Vegetables. Snacks/Annat: Lemons (with Peel), Bragg Organic Apple Cider Vinegar. mer...
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Tappar 1,9 kg per vecka
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