I literally don't know. Two days after hitting the 50# mark...ugh, but I'm kind of over beating myself up over it and I suppose that is healthy. I'll get back there.
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72,2 kg
Tappat hittills: 21,2 kg.
Kvarvarande: 8,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 oktober 2022:
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1206 kcal
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Fett: 69,24g | Prot: 60,90g | Kolh.: 105,53g.
Frukost: Red Bull Red Bull Sugar Free (8 oz), Raising Cane's Kid's Combo. Lunch: Blue Cheese , Dried Fig, Strawberries, Blackberries , Del Monte Diced Mangos in Water, Marketside Organic Spring Mix. Middag: Great Value Garbanzo Beans, Calavo Avocado, Costco Rotisserie Chicken. mer...
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Ökar 2,0 kg per vecka
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