Sparad invägning (inga dagboksinlägg) för 25 oktober 2022
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106,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 0,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 oktober 2022:
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4956 kcal
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Fett: 114,71g | Prot: 300,41g | Kolh.: 699,99g.
Frukost: Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Smucker's Natural Creamy Peanut Butter, Bananas, Wegmans Old Fashioned Oats, Rivalus Rival Whey - Vanilla, Specially Selected Sourdough Square. Lunch: Snak Club Raw Almonds, Gatorade Glacier Freeze Powder, Nabisco Cream of Rice, Smucker's Strawberry Jam, L'oven Fresh Everything Bagel. Middag: Stater Bros Ground Beef 85/15, Signature Select Gluten Free Pasta. Snacks/Annat: Olive Oil, Aldi Chicken Breast, Trader Joe's Baby Carrots, Baby Spinach, Seasons Choice Cut Green Beans, Mahatma Jasmine Long Grain Rice, Kroger Eggs (Large), Apples, Simply Orange 100% Pure Orange Juice. mer...
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Tappar 1,9 kg per vecka
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