Sparad invägning (inga dagboksinlägg) för 24 oktober 2022
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58,9 kg
Tappat hittills: 24,1 kg.
Kvarvarande: 1,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 24 oktober 2022:
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1403 kcal
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Fett: 109,53g | Prot: 86,54g | Kolh.: 42,12g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo. Middag: Metz Fresh Fresh Spinach Leaves, Olive Oil, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Ökar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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