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I'm ashamed of myself. Haven't been tracking or taking my vitals. Been forgetting to take my medicine. Under a lot of stress. I need prayer.
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125,6 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 46,3 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 23 oktober 2014:
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279 kcal
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Fett: 5,21g | Prot: 26,89g | Kolh.: 33,80g.
Frukost: Godshall's 94% Fat Free Turkey Bacon, Strawberries, Great Value No Stick Canola Oil Cooking Spray, Grapes, Great Value Mild Picante Sauce, Egg White, Food Club 2% Milk Cheese Singles Sharp. mer...
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Ökar 0,3 kg per vecka
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 Kommentarer
Prayer for you. Believe. Faith works.
23 okt 14 av medlem: vanilla bean
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Ask and you shall receive ~ Lord please help Itry as she does the very hard work required to get healthy. Please give her that still small voice to gently remind her she is worth the effort it takes to keep track of her body and her medicines. I ask you to wrap her in your arms of comfort and peace as she faces the stress in her life. Please send other ministering friends to support her on her journey to good health. All this I ask in the name of Jesus. Amen
23 okt 14 av medlem: Hipaagrammy
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I second that prayer and add an Amen. If you have a cell phone, watch with an alarm or a regular alarm, try setting the alarms to remind you to take your meds. It's important to take your meds everyday in order for them to work properly. Most meds don't work day to day, rather they are progressive. They build up their effectiveness over a period of time and once at a certain level, maintain that level. So if you miss a day or two, you upset the maintenance level and don't get the full effect from the med. You also should try to take the meds the same time each day. I use a 7 day pill box to make it easier to take meds. I use 3 of them, morning, lunch and dinner. Good luck in maintaining your meds, and there's nothing to be ashamed about. We all have buckled under from stress one time or another. Stay positive.
23 okt 14 av medlem: Chillie Willie
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I agree with the prayer said for you. Amen!
23 okt 14 av medlem: Gigi39
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when I am weak he is strong let him do it for ya ,, no shame please it only cause more over eating Love yourself back to were ya want to be ,,, there is no condemnation In Christ Jesus <3 Love Lifted me <3 sweet dreams <3
23 okt 14 av medlem: dreamcatcher10
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23 okt 14 av medlem: ctlss
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prayers coming your way! today is a new day!
24 okt 14 av medlem: rising from ashes
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