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I have stopped entereing ever morsel that crossed my lips and told myslef that I know well enough what my intake is -- and that as long as I weight in weekly I should be able to continue down the weight loss trail. So far so good.
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103,2 kg
Tappat hittills: 7,9 kg.
Kvarvarande: 12,9 kg.
Kosten följs: Ganska bra.
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Tappar 1,6 kg per vecka
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