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I always fluctuate between 141 and 138. I'm not going to track the rest of the day, because my family and I are going to the fair for the first time and we'll be eating different foods there. I'm going to try to be not too bad. Lol
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64,0 kg
Tappat hittills: 17,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 oktober 2022:
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338 kcal
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Fett: 5,50g | Prot: 14,00g | Kolh.: 66,20g.
Frukost: Great Value Sugar Free Syrup, Kodiak Cakes Power Cakes Dark Chocolate, Sugar, International Delight Pumpkin Pie Spice Coffee Creamer, Sugar. mer...
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Ökar 0,1 kg per vecka
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