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Now I am in Day 3, this diet is doable, hunger pains here and there but I dont feel headaches or too hungry where I just need to eat.
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88,4 kg
Tappat hittills: 2,8 kg.
Kvarvarande: 4,4 kg.
Kosten följs: 100%.
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Visa kostkalendern, 17 oktober 2014:
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996 kcal
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Fett: 48,49g | Prot: 51,66g | Kolh.: 93,72g.
Frukost: Beachbody Shakeology - Strawberry, Bananas. Lunch: Beachbody Shakeology - Strawberry. Snacks/Annat: Fruit Cocktail or Mix, Kroger Chicken Salad, Airborne Lemon Lime Formula. mer...
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Tappar 5,7 kg per vecka
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