Sparad invägning (inga dagboksinlägg) för 07 oktober 2022
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85,6 kg
Tappat hittills: 27,8 kg.
Kvarvarande: 3,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 oktober 2022:
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1434 kcal
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Fett: 70,25g | Prot: 39,60g | Kolh.: 167,29g.
Frukost: Utterly Butterly Utterly Butterly Spread, Kingsmill Medium 50/50 Bread, Pesto Sauce, Tesco Medium Eggs. Lunch: Cheese Sandwich, Sainsbury's Vegetable Gyoza . Snacks/Annat: Aldi Walnut Cake, Cupcake with Icing. mer...
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Tappar 1,0 kg per vecka
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 Kommentarer
Adjusted my target weight as I'm losing consistently but getting demotivated by always having a red line and it's still red! Maybe it's because I was a much lower weight when I first signed up to fat secret? I know it's a silly thing to be demotivated by but I would love to get a different coloured line one day!
07 okt 22 av medlem: bryony_pudding
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And you will! I spent ages on each colour and it was disheartening to see everyone else race ahead and feel left behind. Can you adjust your starting weight to reflect all the hard work you’ve done? xx
08 okt 22 av medlem: suma-ya-c
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Thanks Suma! That's agood idea re. Changing my start weight. Will see if I can figure it and enter my heaviest weight instead which was when I started using fs the second time around! Also still impressed with your exercise and movement goals!
08 okt 22 av medlem: bryony_pudding
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I’ve just checked and you can definitely change your starting weight. I’ve always kept my highest weight as the starting weight. That way it’s a reminder of how far I’ve come on the bad days when it feels like an uphill struggle.
08 okt 22 av medlem: suma-ya-c
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It worked 😃😃😃😃 Thank you for suggestion Suma
08 okt 22 av medlem: bryony_pudding
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