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I weighed 3 hours earlier than I normally weigh. don't know if that makes a difference.
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70,9 kg
Tappat hittills: 8,9 kg.
Kvarvarande: 9,7 kg.
Kosten följs: 100%.
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928 kcal
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Fett: 55,19g | Prot: 77,25g | Kolh.: 24,11g.
Frukost: whey proten, jay Robb, truvia, baking powder, flax meal, Coffee, Heavy Whipping Cream, Egg. Lunch: whey proten, jay Robb, salmon, ketchup, onion, Egg. Middag: spaghetti sauce, spaghetti squash, ground beef. Snacks/Annat: macademia nuts, Pecan Nuts, atkins bar, peanut caramel cluster bar. mer...
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stadig vikt
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 Kommentarer
Yes, it can make a difference. It depends on a lot of factors. I can weigh one thing in the morning, go up at noon, workout and be lower than the morning.
10 jun 11 av medlem: Suzi161
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