Audrey Parker 's dagbok, 04 okt 22

Fair enough!! I thought I would put back everything and more.. I did put back 1 kilo but if I do the maths I lost exactly how much the calories count says I should have lost so far!
That means I've been quite accurate with tracking the food and the real calories.. 💖
Which makes me so proud to be honest.. I love accuracy. I'm a freaking geek in everything. 😂
So two and a half kilos to go..
But I've been eating way too much these days so it'll take me longer this time I'm afraid. 😔
54,5 kg Tappat hittills: 3,3 kg.    Kvarvarande: 2,5 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 04 oktober 2022:
2070 kcal Fett: 131,43g | Prot: 55,89g | Kolh.: 117,66g.   Frukost: Dolce Gusto Cafe Au Lait. Lunch: Tesco Chorizo, Hummus , Sainsbury's Basics French Brie, Cheddar Cheese , Sainsbury's German Salami. Middag: Mashed Potato, Cocktail, Beer, Pork Belly. Snacks/Annat: Bananas , Tesco Crispy Coated Peanuts. mer...
1750 kcal Träning: Google Fit - 24 timmar. mer...
Ökar 0,3 kg per vecka

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