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What? I never really thought I would drop this low. 😊😀😁😎
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59,1 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 2,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 oktober 2022:
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1191 kcal
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Fett: 31,98g | Prot: 63,68g | Kolh.: 176,41g.
Frukost: Simply Nature Chia Seeds, Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: World Classics White Chicken Chili with Beans. Middag: Simply Enjoy Grilled Zucchini, Cooked Asparagus (from Fresh), Sweet Potato, World Classics White Chicken Chili with Beans. Snacks/Annat: Trader Joe's Beef Jerky, Fresh & Easy Kettle Corn, Watermelon , Nature Valley Crunchy Granola Bars - Oats 'N Honey, Friendly Farms Unsweetened Vanilla Almond Milk, Post Grape-Nuts Cereal, General Mills Cheerios, Post Great Grains Raisin, Dates & Pecans Cereal. mer...
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Tappar 0,2 kg per vecka
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