Sparad invägning (inga dagboksinlägg) för 13 oktober 2014
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58,6 kg
Tappat hittills: 24,4 kg.
Kvarvarande: 1,0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 13 oktober 2014:
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1646 kcal
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Fett: 122,52g | Prot: 108,29g | Kolh.: 37,02g.
Frukost: Flax USA Golden Flax Cold Milled Golden Flax Seed, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets. Lunch: Green Peppers. Middag: Heavy Cream, EAS McCormick lemon pepper seasoning salt, Sanderson Farms chicken breast natural filets, Kale, Collards, Swiss Chard, Olive Oil, Butter, Coffee and Chicory. Snacks/Annat: Sanderson Farms chicken breast natural filets, Laughing Cow Original Creamy Swiss Wedges, Almonds, Sanderson Farms chicken breast natural filets, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges. mer...
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Tappar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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