Sparad invägning (inga dagboksinlägg) för 30 september 2022
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58,8 kg
Tappat hittills: 24,2 kg.
Kvarvarande: 1,2 kg.
Kosten följs: 100%.
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Visa kostkalendern, 30 september 2022:
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1412 kcal
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Fett: 108,18g | Prot: 92,12g | Kolh.: 42,07g.
Frukost: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Coffee and Chicory, Zeal Naturals Keto Electrolytes. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Coffee and Chicory, Kraft Lite Mayo, Nature's Place natures place chicken thighs boneless skinless. Middag: Metz Fresh Fresh Spinach Leaves, Olive Oil, Kale, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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