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Weighed before lunch, after a shower and I’d had things to drink but only a handful of cheeze it’s (meds make me sick if I don’t eat a little bit of carbs with it and I had a few left from my logged snack yesterday). Tried beef jerky the other day and about lost it in the store an hour after taking meds so… have to find a good balance of what I can eat to settle the stomach but not be high calorie. So far toast and crackers are all that work. I’ve taken them with lunch and I’m fine with a big meal of anything except salad or just veggies. But I eat a later lunch and need to take my meds in the morning 🤦♀️. (I take one of them again at night and another keeps me up all night so I have to take it before 1pm or I won’t sleep before 3am).
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55,8 kg
Tappat hittills: 17,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 september 2022:
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1611 kcal
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Fett: 84,50g | Prot: 48,70g | Kolh.: 158,40g.
Lunch: Papa John's 16" Original Crust Pizza - Cheese . Middag: Rib Crib Pulled Pork, Rib Crib Sausage One Meat. Snacks/Annat: GFS Nacho Cheese Sauce, Mission Restaurant Style Tortilla Chips, Cadbury's Caramello Milk Chocolate Bar, Lay's Sour Cream & Onion Potato Chips. mer...
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stadig vikt
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 Kommentarer
That sucks, hope it gets better for you!
30 sep 22 av medlem: -Diablo
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Hope you get better! Toast and crackers are a very good option. You can also have a banana, and maybe even very bland white rice.
30 sep 22 av medlem: immort777
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30 sep 22 av medlem: wifey9707
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Rice isn’t for me and the kids eat all the bananas 😝. I like cheese it’s and other crackers because it’s fast and easy. Toast when I have more time or want something more filling.
It’s not that bad most days. They added in an anxiety med and an antibiotic so those things make it worse. Sometimes I take a motion sickness pill and that helps too.
30 sep 22 av medlem: peeperjj
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