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I'm working very hard to lose! I bought some new clothes and it made me feel better to not wear maternity clothes. I have not been working out because my 5 month old requires a lot of work in the night so I take each spare moment to sleep! I hope to incorporate exercise into my day asap but I am just working on better eating these days. my goal is to be to a reasonable weight by Christmas even if it's not the weight I want. I bought size 11 jeans and am wearing medium tops now. I just hope my body will eventually look the same as pre pregnancy.
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67,6 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 oktober 2014:
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1102 kcal
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Fett: 55,24g | Prot: 22,15g | Kolh.: 127,40g.
Lunch: La Carretta Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. Snacks/Annat: Little Debbie Fudge Rounds Big Snack. mer...
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2300 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 35 minuter, Stående - 1 timme och 50 minuter, Vila - 1 timme, Sittande - 14 timmar och 35 minuter, Sömn - 6 timmar. mer...
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Tappar 0,3 kg per vecka
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