Sparad invägning (inga dagboksinlägg) för 28 september 2022
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80,7 kg
Tappat hittills: 13,6 kg.
Kvarvarande: 21,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 september 2022:
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1527 kcal
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Fett: 63,98g | Prot: 32,86g | Kolh.: 201,14g.
Frukost: Farm Fresh Hard Boiled Eggs, International Delight Coffee House Inspirations - Peppermint Mocha, Coffee, Dole Pineapple Slices in 100% Juice, Bananas . Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Great Value Whole Dill Pickles, Hormel Pepperoni Minis, Lay's Sour Cream & Onion Potato Chips. Middag: Bottled Water Unsweetened, Dr. Pepper Diet Dr. Pepper (Bottle), Nissin Cup Noodles Chicken Vegetable Flavor, Great Value Vanilla Pudding Cups . Snacks/Annat: Reese's Chewy Chocolate Peanut Butter Chip Cookie. mer...
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Tappar 2,5 kg per vecka
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