Sparad invägning (inga dagboksinlägg) för 27 september 2022
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81,1 kg
Tappat hittills: 13,2 kg.
Kvarvarande: 22,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 september 2022:
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1457 kcal
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Fett: 59,91g | Prot: 42,84g | Kolh.: 179,09g.
Frukost: Bananas , Fried Egg without Fat, Blackberries, Coffee, International Delight Coffee House Inspirations - Peppermint Mocha, Aquafina Water (16.9 oz). Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Great Value Whole Dill Pickles, Wholly Guacamole Classic Guacamole, Green Peppers . Middag: Aquafina Water (16.9 oz), Beef Barbecue Sandwich or Sloppy Joe on Bun, The Snack Factory Pretzel Crisps - Garlic Parmesan. Snacks/Annat: Reese's Chewy Chocolate Peanut Butter Chip Cookie. mer...
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Tappar 1,1 kg per vecka
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