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Been keeping up with the diet. Went on a 1 day fast and now eating smaller portions. including oatmeal at breakfast every morning now too. Smaller portions difficult but doable.
Moms losing weight alot faster than me. I notice i dont go to the bathroom often at all still but am still losing weight...
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112,0 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 21,3 kg.
Kosten följs: Ganska bra.
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Tappar 1,3 kg per vecka
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