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argh! noooo!
so back at 60 again...
I am not getting over stressed about this but just fairly annoyed. I think the scale is trying to annoy me. or at least my body is.
I wasn't overly surprised because I've had a bit of a tummy issue again. normally when I get any tummy upset my weight tends to spike.
my eating has been fine and consistent so will just see what tomorrow brings.
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60 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 oktober 2014:
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1243 kcal
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Fett: 74,52g | Prot: 124,58g | Kolh.: 32,45g.
Lunch: AH Flinterdunne Achterham, Iglo Fijne Bladspinazie, Fiorucci Pancetta, Gouda Cheese, Cherry Tomatoes, Egg. Middag: Label Rouge Borenscharrelkip, AH Little Gem, Extra Virgin Olive Oil, AH Snacktomaatjes. Snacks/Annat: Hema Rookworst, Speckkrusten, Demeter Magere Kwark, Peanuts, Questbar Double Chocolate Chunk. mer...
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Ökar 1,4 kg per vecka
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