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This week I'm on vacation. I'm choosing a lot of healthy foods such as steak or chicken wraps. It has been the hardest to stick to a diet, but at least I'm not over eating.
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152,4 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 79,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 september 2022:
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242 kcal
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Fett: 14,40g | Prot: 14,46g | Kolh.: 12,83g.
Frukost: Toasted White Bread , Fried Egg, Fried Egg. mer...
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stadig vikt
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 Kommentarer
Morgan, just a heads up, those wraps, meaning just the tortilla part are 300-400 calories before they've even been filled. I take them apart.
20 sep 22 av medlem: Katsolo
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20 sep 22 av medlem: Debbie Cousins
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Thank goodness I only had half a wrap then Katsolo
21 sep 22 av medlem: morganstuart
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When you can hold the line reasonably well on vacation, you know your healthier habits are becoming ingrained. You're doing great 👍
21 sep 22 av medlem: writingwyo
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Good for you. Great accomplishment
21 sep 22 av medlem: sugarplum_
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