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Week 165. Happy. Onwards and downwards!
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74,8 kg
Tappat hittills: 66,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 september 2022:
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1651 kcal
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Fett: 41,14g | Prot: 90,57g | Kolh.: 207,50g.
Frukost: Skinny Foods Golden Syrup, Asda Wheat Bisks. Lunch: Skinny Dream Choc Toffee Bar, Oranges, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Asda Silverskin Pickled Onions, Asda Sliced & Pickled Beetroot, Tomatoes, Skinny Foods Smokey BBQ Sauce, Branston Original Pickle, Asda Ham on The Bone, Warburtons Danish Lighter Wholemeal Bread. Middag: Branston Baked Beans, Egg, Warburtons Danish Lighter Wholemeal Bread. Snacks/Annat: Skinny Whip Toffee, Asda Dark Chocolate, Asda Unsweetened Almond Milk, Asda Lemon & Lime Double Strength Squash, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. mer...
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stadig vikt
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 Kommentarer
maintenance man is my new name for you!
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Thanks HCB. I hope I can live up to it😀👍
16 sep 22 av medlem: jontyboy
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Ha Ha - you ALREADY are the maintenance man
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