Back after a year, ready to get back into it. I completely derailed last year during my divorce. Ready to keep healing, moving forward, working on myself.
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140,0 kg
Tappat hittills: 7,4 kg.
Kvarvarande: 49,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 september 2022:
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1866 kcal
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Fett: 95,86g | Prot: 77,24g | Kolh.: 165,82g.
Frukost: Costco Pumpkin Streusel Muffin. Lunch: Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Middag: Spinach , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Cucumber Salad with Vinegar, Sabatino's Organic Lemongrass Chicken Meatballs, Hard-Boiled Egg . Snacks/Annat: Costco Pumpkin Streusel Muffin, Fritos Original Corn Chips. mer...
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Ökar 0,1 kg per vecka
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