Sparad invägning (inga dagboksinlägg) för 03 oktober 2014
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181,4 kg
Tappat hittills: 38,6 kg.
Kvarvarande: 45,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 oktober 2014:
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5695 kcal
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Fett: 284,94g | Prot: 164,82g | Kolh.: 593,93g.
Frukost: Burger King Sausage, Egg & Cheese Croissan'wich, Caribou Coffee Campfire Mocha (Medium). Lunch: Chocolate Chip Cookie, Beef and Pork Meatballs, Thin Crust - Sausage Pizza, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Mug Root Beer (20 oz). Middag: Coca-Cola Diet Coke (20 oz Bottle), Captain Morgan Original Spiced Rum (1 oz), Lemonade, America's Choice Battered Onion Rings, Great Value Bacon Cheeseburger. Snacks/Annat: Crystal Light Grape Crystal Light Energy, hagen-dazs Haagen Dazs Ice Cream Butter Pecan, Hershey's Kit Kat King Size, Target Soft Pretzel, AMC Movie Theater Popcorn (Large), Cheese Sauce. mer...
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Tappar 3,2 kg per vecka
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clydebrown 's vikthistorik
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