peppermint1000 's dagbok, 12 sep 22

♥️Summer Update♥️

2 Family Reunion back to back Complete.
Summer Traveling Complete.
Busiest summer.

Result:
Same weight after 2 months is Great !

62,5 kg Tappat hittills: 5,0 kg.    Kvarvarande: 12,6 kg.    Kosten följs: Ganska bra.

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1872 kcal

Fett: 133,65g | Prot: 127,33g | Kolh.: 6,56g.   Frukost: Land O'Lakes Heavy Whipping Cream, Iced Coffee, Sea Salt, Soft Boiled Egg, Kerrygold Dubliner Irish Cheese, Simply Nature Coconut Oil, Water, Water. Lunch: Bigelow Tea Green Tea, Water, Water. Middag: Rose Wine, Sierra Mist Diet Sierra Mist (Can), Kirkland Signature Ribeye Steak. Snacks/Annat: Kerrygold Dubliner Irish Cheese, All Whites 100% Liquid Egg Whites. mer...